5.2km 85m
| Pos | Name | Age Class | Time | 1 (89) | 2 (93) | 3 (112) | 4 (97) | 5 (84) | 6 (83) | 7 (82) | 8 (106) | 9 (107) | 10 (81) | 11 (80) | 12 (111) | 13 (103) | 14 (87) | 15 (108) | (F2) | 
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Paul Turner SELOC | M55 | 37:22 | 0:40 0:40 | 1:34 0:54 | 2:33 0:59 | 8:24 5:51 | 14:06 5:42 | 15:17 1:11 | 16:01 0:44 | 20:26 4:25 | 22:21 1:55 | 26:40 4:19 | 27:24 0:44 | 28:50 1:26 | 32:24 3:34 | 35:16 2:52 | 37:01 1:45 | 37:22 0:21 | 
| 2nd | Paul Bradbury SYO | M55 | 40:05 | 0:42 0:42 | 1:34 0:52 | 2:36 1:02 | 8:08 5:32 | 14:32 6:24 | 15:37 1:05 | 16:28 0:51 | 21:08 4:40 | 23:31 2:23 | 27:59 4:28 | 28:53 0:54 | 30:17 1:24 | 34:15 3:58 | 37:47 3:32 | 39:40 1:53 | 40:05 0:25 | 
| 3rd | Richard Payne EPOC | M65 | 40:27 | 0:42 0:42 | 1:51 1:09 | 2:52 1:01 | 9:00 6:08 | 14:03 5:03 | 15:19 1:16 | 16:11 0:52 | 21:08 4:57 | 23:20 2:12 | 28:14 4:54 | 29:03 0:49 | 30:33 1:30 | 34:18 3:45 | 37:51 3:33 | 39:55 2:04 | 40:27 0:32 | 
| 4th | Graham Capper EBOR | M55 | 40:56 | 0:46 0:46 | 1:44 0:58 | 2:39 0:55 | 8:49 6:10 | 13:55 5:06 | 15:03 1:08 | 15:50 0:47 | 20:40 4:50 | 22:42 2:02 | 27:51 5:09 | 28:35 0:44 | 30:14 1:39 | 34:55 4:41 | 38:22 3:27 | 40:28 2:06 | 40:56 0:28 | 
| 5th | Steve Ingleby DEE | M60 | 41:11 | 1:33 1:33 | 2:40 1:07 | 3:32 0:52 | 10:33 7:01 | 16:14 5:41 | 17:25 1:11 | 18:10 0:45 | 22:43 4:33 | 24:43 2:00 | 29:26 4:43 | 30:12 0:46 | 31:51 1:39 | 35:37 3:46 | 38:47 3:10 | 40:42 1:55 | 41:11 0:29 | 
| 6th | Christopher Wright CLOK | M55 | 43:03 | 0:51 0:51 | 1:48 0:57 | 2:58 1:10 | 10:19 7:21 | 16:04 5:45 | 17:25 1:21 | 18:21 0:56 | 23:12 4:51 | 25:21 2:09 | 30:18 4:57 | 31:13 0:55 | 32:51 1:38 | 36:53 4:02 | 40:21 3:28 | 42:30 2:09 | 43:03 0:33 | 
| 7th | Jackie Scarf EPOC | W50 | 43:55 | 1:00 1:00 | 2:04 1:04 | 3:04 1:00 | 9:07 6:03 | 15:44 6:37 | 17:18 1:34 | 18:06 0:48 | 23:11 5:05 | 25:42 2:31 | 31:18 5:36 | 32:11 0:53 | 33:49 1:38 | 37:34 3:45 | 41:15 3:41 | 43:24 2:09 | 43:55 0:31 | 
| 8th | Janet Adams SYO | W50 | 43:56 | 0:56 0:56 | 1:58 1:02 | 3:04 1:06 | 9:23 6:19 | 15:08 5:45 | 16:30 1:22 | 17:36 1:06 | 22:59 5:23 | 25:23 2:24 | 30:48 5:25 | 31:33 0:45 | 33:18 1:45 | 37:28 4:10 | 41:13 3:45 | 43:25 2:12 | 43:56 0:31 | 
| 9th | Howard Sawyer AIRE | M60 | 44:04 | 0:41 0:41 | 1:39 0:58 | 2:48 1:09 | 9:24 6:36 | 15:43 6:19 | 16:59 1:16 | 17:54 0:55 | 23:27 5:33 | 25:41 2:14 | 30:52 5:11 | 31:45 0:53 | 33:37 1:52 | 37:49 4:12 | 41:31 3:42 | 43:32 2:01 | 44:04 0:32 | 
| 10th | Peter Harris HALO | M55 | 44:09 | 0:40 0:40 | 1:32 0:52 | 2:28 0:56 | 8:41 6:13 | 15:18 6:37 | 16:41 1:23 | 17:36 0:55 | 22:52 5:16 | 25:09 2:17 | 30:38 5:29 | 31:32 0:54 | 33:18 1:46 | 37:51 4:33 | 41:37 3:46 | 43:41 2:04 | 44:09 0:28 | 
| 11th | Emma Harrison EPOC | W40 | 45:03 | 0:43 0:43 | 1:43 1:00 | 2:50 1:07 | 9:24 6:34 | 15:20 5:56 | 16:45 1:25 | 17:42 0:57 | 23:29 5:47 | 25:59 2:30 | 31:40 5:41 | 32:27 0:47 | 34:15 1:48 | 38:24 4:09 | 42:09 3:45 | 44:34 2:25 | 45:03 0:29 | 
| 12th | James Averill BAOC | M21 | 45:13 | 0:44 0:44 | 1:47 1:03 | 3:21 1:34 | 10:03 6:42 | 16:10 6:07 | 17:28 1:18 | 18:18 0:50 | 23:53 5:35 | 27:02 3:09 | 32:12 5:10 | 33:11 0:59 | 34:57 1:46 | 38:46 3:49 | 42:37 3:51 | 44:44 2:07 | 45:13 0:29 | 
| 13th | Tony Carlyle AIRE | M60 | 45:59 | 0:51 0:51 | 2:03 1:12 | 3:11 1:08 | 10:18 7:07 | 16:30 6:12 | 17:55 1:25 | 18:55 1:00 | 24:34 5:39 | 27:04 2:30 | 32:43 5:39 | 33:42 0:59 | 35:32 1:50 | 39:27 3:55 | 43:14 3:47 | 45:31 2:17 | 45:59 0:28 | 
| 14th | Peter Jones AIRE | M55 | 46:54 | 0:57 0:57 | 1:56 0:59 | 3:04 1:08 | 10:47 7:43 | 16:57 6:10 | 18:25 1:28 | 19:21 0:56 | 25:24 6:03 | 27:47 2:23 | 33:28 5:41 | 34:16 0:48 | 36:06 1:50 | 40:08 4:02 | 43:58 3:50 | 46:21 2:23 | 46:54 0:33 | 
| 15th | Andy Payne DEE | M60 | 47:05 | 1:13 1:13 | 2:10 0:57 | 3:23 1:13 | 9:47 6:24 | 16:42 6:55 | 18:10 1:28 | 19:03 0:53 | 24:28 5:25 | 26:53 2:25 | 33:01 6:08 | 33:52 0:51 | 35:43 1:51 | 40:23 4:40 | 44:16 3:53 | 46:38 2:22 | 47:05 0:27 | 
| 16th | Ruth Ker CLARO | W45 | 47:17 | 0:49 0:49 | 1:47 0:58 | 2:50 1:03 | 10:17 7:27 | 16:05 5:48 | 17:31 1:26 | 18:31 1:00 | 24:16 5:45 | 26:47 2:31 | 32:04 5:17 | 33:02 0:58 | 34:54 1:52 | 40:27 5:33 | 44:20 3:53 | 46:44 2:24 | 47:17 0:33 | 
| 17th | Dave Brown EBOR | M55 | 48:10 | 0:48 0:48 | 2:00 1:12 | 3:04 1:04 | 10:38 7:34 | 17:26 6:48 | 18:55 1:29 | 19:48 0:53 | 25:46 5:58 | 28:24 2:38 | 34:15 5:51 | 35:15 1:00 | 37:12 1:57 | 41:34 4:22 | 45:21 3:47 | 47:42 2:21 | 48:10 0:28 | 
| 18th | Peter Jones AIRE | M55 | 48:30 | 0:55 0:55 | 1:52 0:57 | 2:59 1:07 | 10:11 7:12 | 17:41 7:30 | 19:15 1:34 | 20:14 0:59 | 26:23 6:09 | 28:58 2:35 | 34:35 5:37 | 35:33 0:58 | 37:27 1:54 | 41:41 4:14 | 45:35 3:54 | 47:58 2:23 | 48:30 0:32 | 
| 19th | Diane Jacks WRE | W45 | 49:04 | 0:46 0:46 | 1:50 1:04 | 2:58 1:08 | 10:57 7:59 | 17:09 6:12 | 18:41 1:32 | 19:41 1:00 | 25:41 6:00 | 28:17 2:36 | 34:08 5:51 | 34:59 0:51 | 36:55 1:56 | 41:47 4:52 | 46:02 4:15 | 48:31 2:29 | 49:04 0:33 | 
| 20th | Peter O'Connell EBOR | M60 | 50:20 | 0:54 0:54 | 2:02 1:08 | 3:21 1:19 | 10:17 6:56 | 16:57 6:40 | 18:27 1:30 | 19:23 0:56 | 25:43 6:20 | 28:17 2:34 | 34:53 6:36 | 35:53 1:00 | 38:00 2:07 | 42:52 4:52 | 47:12 4:20 | 49:48 2:36 | 50:20 0:32 | 
| 21st | Louise Adams SYO | W18 | 51:14 | 1:03 1:03 | 1:58 0:55 | 3:10 1:12 | 10:53 7:43 | 18:58 8:05 | 20:39 1:41 | 21:55 1:16 | 27:37 5:42 | 30:00 2:23 | 36:05 6:05 | 36:52 0:47 | 38:36 1:44 | 44:03 5:27 | 48:22 4:19 | 50:44 2:22 | 51:14 0:30 | 
| 22nd | Kenneth Hutson HALO | M60 | 51:27 | 1:09 1:09 | 2:14 1:05 | 3:32 1:18 | 10:13 6:41 | 16:58 6:45 | 18:23 1:25 | 19:24 1:01 | 25:18 5:54 | 29:04 3:46 | 36:07 7:03 | 37:07 1:00 | 39:05 1:58 | 43:31 4:26 | 47:41 4:10 | 50:58 3:17 | 51:27 0:29 | 
| 23rd | Elaine Sutton DEE | W45 | 52:48 | 0:53 0:53 | 1:55 1:02 | 3:01 1:06 | 10:30 7:29 | 18:12 7:42 | 19:30 1:18 | 20:30 1:00 | 26:47 6:17 | 29:19 2:32 | 35:12 5:53 | 36:06 0:54 | 37:55 1:49 | 45:42 7:47 | 49:48 4:06 | 52:15 2:27 | 52:48 0:33 | 
| 24th | Guy Patterson AIRE | M60 | 53:20 | 1:06 1:06 | 2:56 1:50 | 4:21 1:25 | 12:16 7:55 | 18:35 6:19 | 20:07 1:32 | 21:05 0:58 | 27:54 6:49 | 30:53 2:59 | 37:16 6:23 | 38:21 1:05 | 40:30 2:09 | 45:25 4:55 | 49:49 4:24 | 52:45 2:56 | 53:20 0:35 | 
| 25th | Arun Sahni SYO | M60 | 53:44 | 1:09 1:09 | 2:12 1:03 | 3:26 1:14 | 11:55 8:29 | 19:15 7:20 | 20:44 1:29 | 21:43 0:59 | 28:29 6:46 | 31:15 2:46 | 37:28 6:13 | 38:20 0:52 | 40:30 2:10 | 45:39 5:09 | 50:15 4:36 | 53:09 2:54 | 53:44 0:35 | 
| 26th | Bill Griffiths EBOR | M60 | 54:14 | 0:50 0:50 | 2:02 1:12 | 3:13 1:11 | 10:41 7:28 | 17:31 6:50 | 19:11 1:40 | 20:18 1:07 | 27:28 7:10 | 30:41 3:13 | 37:18 6:37 | 38:23 1:05 | 40:50 2:27 | 45:51 5:01 | 50:24 4:33 | 53:38 3:14 | 54:14 0:36 | 
| 27th | Stephen Round SELOC | M60 | 56:03 | 1:26 1:26 | 2:30 1:04 | 3:41 1:11 | 11:32 7:51 | 19:22 7:50 | 20:57 1:35 | 22:17 1:20 | 28:49 6:32 | 31:49 3:00 | 38:43 6:54 | 39:45 1:02 | 41:57 2:12 | 47:25 5:28 | 52:54 5:29 | 55:33 2:39 | 56:03 0:30 | 
| 28th | Hazel Hindle MDOC | W50 | 56:16 | 0:53 0:53 | 1:56 1:03 | 3:04 1:08 | 12:40 9:36 | 20:09 7:29 | 22:02 1:53 | 23:04 1:02 | 29:57 6:53 | 33:01 3:04 | 39:41 6:40 | 40:49 1:08 | 43:02 2:13 | 48:01 4:59 | 52:48 4:47 | 55:37 2:49 | 56:16 0:39 | 
| 29th | Helen Martland EPOC | W45 | 57:05 | 1:01 1:01 | 2:14 1:13 | 3:25 1:11 | 14:59 11:34 | 22:18 7:19 | 23:48 1:30 | 24:46 0:58 | 31:28 6:42 | 34:18 2:50 | 41:09 6:51 | 42:02 0:53 | 43:57 1:55 | 49:57 6:00 | 53:53 3:56 | 56:34 2:41 | 57:05 0:31 | 
| 30th | Steve Willis EBOR | M60 | 58:00 | 1:03 1:03 | 2:09 1:06 | 3:21 1:12 | 15:13 11:52 | 22:39 7:26 | 24:09 1:30 | 25:03 0:54 | 32:32 7:29 | 35:21 2:49 | 41:24 6:03 | 42:31 1:07 | 44:39 2:08 | 50:37 5:58 | 55:04 4:27 | 57:30 2:26 | 58:00 0:30 | 
| 31st | Steve Nicholls MDOC | M55 | 58:02 | 1:13 1:13 | 2:28 1:15 | 3:56 1:28 | 12:56 9:00 | 20:07 7:11 | 22:55 2:48 | 24:03 1:08 | 31:13 7:10 | 34:24 3:11 | 41:00 6:36 | 42:04 1:04 | 44:10 2:06 | 49:58 5:48 | 54:36 4:38 | 57:32 2:56 | 58:02 0:30 | 
| 32nd | Alexandra Watkins AIRE | W50 | 58:26 | 1:03 1:03 | 2:13 1:10 | 3:28 1:15 | 11:48 8:20 | 19:01 7:13 | 20:41 1:40 | 21:53 1:12 | 29:13 7:20 | 32:09 2:56 | 39:02 6:53 | 39:57 0:55 | 42:53 2:56 | 48:42 5:49 | 54:31 5:49 | 57:38 3:07 | 58:26 0:48 | 
| 33rd | Clare Brear IND | W45 | 66:31 | 2:59 2:59 | 4:47 1:48 | 6:51 2:04 | 16:40 9:49 | 25:35 8:55 | 27:29 1:54 | 28:54 1:25 | 36:11 7:17 | 39:56 3:45 | 48:14 8:18 | 49:26 1:12 | 52:05 2:39 | 58:41 6:36 | 62:57 4:16 | 65:52 2:55 | 66:31 0:39 | 
| 34th | Amanda Ward HALO | W50 | 68:13 | 1:05 1:05 | 2:24 1:19 | 3:58 1:34 | 15:15 11:17 | 25:42 10:27 | 27:35 1:53 | 29:02 1:27 | 37:11 8:09 | 40:34 3:23 | 48:10 7:36 | 49:20 1:10 | 51:51 2:31 | 58:30 6:39 | 64:27 5:57 | 67:35 3:08 | 68:13 0:38 | 
| 35th | Ian Gilliver MDOC | M60 | 68:55 | 1:44 1:44 | 3:23 1:39 | 5:03 1:40 | 15:03 10:00 | 23:11 8:08 | 25:07 1:56 | 26:28 1:21 | 36:15 9:47 | 39:48 3:33 | 49:32 9:44 | 50:48 1:16 | 53:37 2:49 | 59:08 5:31 | 64:57 5:49 | 68:09 3:12 | 68:55 0:46 | 
| 36th | Rebecca Lloyd EPOC | W50 | 72:19 | 1:27 1:27 | 3:02 1:35 | 4:48 1:46 | 15:14 10:26 | 26:13 10:59 | 28:23 2:10 | 29:49 1:26 | 38:48 8:59 | 42:17 3:29 | 50:52 8:35 | 52:00 1:08 | 54:49 2:49 | 61:58 7:09 | 67:15 5:17 | 71:13 3:58 | 72:19 1:06 | 
| m7-9 | Jacky Murphy IND | W55 | 99:52 | 3:22 3:22 | 6:26 3:04 | 8:39 2:13 | 24:21 15:42 | 59:41 35:20 | 62:55 3:14 | ----- | ----- | ----- | 72:14 ----- | 74:06 1:52 | 77:48 3:42 | 87:56 10:08 | 94:19 6:23 | 98:43 4:24 | 99:52 1:09 |