4.4km 70m
| Pos | Name | Age Class | Time | 1 (89) | 2 (93) | 3 (112) | 4 (103) | 5 (99) | 6 (95) | 7 (97) | 8 (84) | 9 (82) | 10 (81) | 11 (80) | 12 (86) | 13 (85) | 14 (87) | 15 (108) | (F2) | 
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Bryan Parkinson EPOC | M65 | 32:51 | 0:52 0:52 | 1:54 1:02 | 2:52 0:58 | 5:00 2:08 | 8:05 3:05 | 11:18 3:13 | 13:48 2:30 | 19:32 5:44 | 20:26 0:54 | 23:18 2:52 | 24:05 0:47 | 26:21 2:16 | 26:56 0:35 | 30:39 3:43 | 32:26 1:47 | 32:51 0:25 | 
| 2nd | Stan Appleton CLARO | M65 | 35:53 | 0:56 0:56 | 1:49 0:53 | 2:55 1:06 | 5:27 2:32 | 8:33 3:06 | 11:59 3:26 | 15:13 3:14 | 21:30 6:17 | 22:32 1:02 | 25:44 3:12 | 26:34 0:50 | 29:09 2:35 | 29:46 0:37 | 33:19 3:33 | 35:21 2:02 | 35:53 0:32 | 
| 3rd | Jackie Chapman LOC | W55 | 36:36 | 0:46 0:46 | 1:46 1:00 | 2:47 1:01 | 5:05 2:18 | 8:19 3:14 | 11:49 3:30 | 15:00 3:11 | 20:25 5:25 | 21:43 1:18 | 25:19 3:36 | 26:23 1:04 | 28:59 2:36 | 29:30 0:31 | 34:13 4:43 | 36:09 1:56 | 36:36 0:27 | 
| 4th | Roy Bradley CLOK | M65 | 40:44 | 0:57 0:57 | 2:23 1:26 | 3:35 1:12 | 6:39 3:04 | 10:21 3:42 | 14:00 3:39 | 17:52 3:52 | 23:47 5:55 | 24:51 1:04 | 28:29 3:38 | 29:22 0:53 | 32:10 2:48 | 33:01 0:51 | 37:55 4:54 | 40:14 2:19 | 40:44 0:30 | 
| 5th | Louise Dunn EBOR | W55 | 40:51 | 0:47 0:47 | 1:42 0:55 | 2:43 1:01 | 5:20 2:37 | 8:39 3:19 | 12:24 3:45 | 15:55 3:31 | 22:55 7:00 | 24:03 1:08 | 29:06 5:03 | 29:57 0:51 | 32:36 2:39 | 33:09 0:33 | 37:57 4:48 | 40:20 2:23 | 40:51 0:31 | 
| 6th | David Rose SELOC | M65 | 41:25 | 0:56 0:56 | 1:58 1:02 | 3:15 1:17 | 5:28 2:13 | 9:20 3:52 | 13:22 4:02 | 16:43 3:21 | 23:37 6:54 | 24:44 1:07 | 28:33 3:49 | 29:25 0:52 | 32:36 3:11 | 33:25 0:49 | 38:22 4:57 | 40:55 2:33 | 41:25 0:30 | 
| 7th | Karen Clark EBOR | W60 | 42:16 | 0:41 0:41 | 3:03 2:22 | 4:10 1:07 | 6:42 2:32 | 10:28 3:46 | 14:47 4:19 | 18:39 3:52 | 24:31 5:52 | 25:52 1:21 | 29:35 3:43 | 30:33 0:58 | 33:27 2:54 | 34:12 0:45 | 39:12 5:00 | 41:39 2:27 | 42:16 0:37 | 
| 8th | Sue Stevens AIRE | W60 | 42:55 | 1:08 1:08 | 2:33 1:25 | 3:49 1:16 | 6:26 2:37 | 10:32 4:06 | 14:31 3:59 | 18:16 3:45 | 24:32 6:16 | 25:48 1:16 | 29:34 3:46 | 30:29 0:55 | 33:40 3:11 | 34:17 0:37 | 39:44 5:27 | 42:20 2:36 | 42:55 0:35 | 
| 9th | Susan Birtwistle CLARO | W55 | 43:47 | 1:00 1:00 | 2:14 1:14 | 3:33 1:19 | 5:57 2:24 | 9:51 3:54 | 13:55 4:04 | 17:52 3:57 | 24:38 6:46 | 25:51 1:13 | 30:26 4:35 | 31:35 1:09 | 35:01 3:26 | 35:39 0:38 | 40:48 5:09 | 43:15 2:27 | 43:47 0:32 | 
| 10th | Ian Watson MDOC | M65 | 43:49 | 1:57 1:57 | 2:58 1:01 | 4:09 1:11 | 6:46 2:37 | 10:43 3:57 | 14:56 4:13 | 18:49 3:53 | 25:36 6:47 | 26:51 1:15 | 30:38 3:47 | 31:42 1:04 | 34:47 3:05 | 35:35 0:48 | 40:47 5:12 | 43:22 2:35 | 43:49 0:27 | 
| 11th | John Nuttall IND | M70 | 44:00 | 1:02 1:02 | 2:12 1:10 | 3:33 1:21 | 6:19 2:46 | 10:01 3:42 | 13:39 3:38 | 17:31 3:52 | 24:08 6:37 | 25:40 1:32 | 29:50 4:10 | 30:51 1:01 | 33:56 3:05 | 34:36 0:40 | 41:12 6:36 | 43:29 2:17 | 44:00 0:31 | 
| 12th | Norman Hall DEE | M65 | 44:37 | 0:48 0:48 | 1:45 0:57 | 2:52 1:07 | 5:18 2:26 | 9:28 4:10 | 13:41 4:13 | 18:04 4:23 | 25:10 7:06 | 26:27 1:17 | 30:23 3:56 | 31:31 1:08 | 34:50 3:19 | 35:42 0:52 | 41:20 5:38 | 44:15 2:55 | 44:37 0:22 | 
| 13th | Pat Moody DEE | W55 | 46:06 | 1:13 1:13 | 3:37 2:24 | 4:47 1:10 | 7:21 2:34 | 11:31 4:10 | 15:47 4:16 | 19:50 4:03 | 26:36 6:46 | 27:56 1:20 | 32:30 4:34 | 33:32 1:02 | 36:57 3:25 | 37:45 0:48 | 42:48 5:03 | 45:28 2:40 | 46:06 0:38 | 
| 14th | Mike Ridealgh EBOR | M65 | 46:15 | 0:48 0:48 | 1:54 1:06 | 2:59 1:05 | 5:32 2:33 | 9:21 3:49 | 17:05 7:44 | 21:03 3:58 | 27:37 6:34 | 28:53 1:16 | 32:54 4:01 | 33:55 1:01 | 36:53 2:58 | 37:42 0:49 | 42:56 5:14 | 45:35 2:39 | 46:15 0:40 | 
| 15th | Marcia Bradbury SYO | W55 | 46:24 | 1:00 1:00 | 2:04 1:04 | 3:21 1:17 | 6:07 2:46 | 10:03 3:56 | 16:52 6:49 | 21:05 4:13 | 27:48 6:43 | 28:54 1:06 | 33:14 4:20 | 34:09 0:55 | 37:23 3:14 | 38:10 0:47 | 43:28 5:18 | 45:54 2:26 | 46:24 0:30 | 
| 16th | Chris Kirkham MDOC | M65 | 47:17 | 1:03 1:03 | 5:04 4:01 | 6:19 1:15 | 9:26 3:07 | 12:44 3:18 | 16:17 3:33 | 19:54 3:37 | 26:37 6:43 | 28:17 1:40 | 32:31 4:14 | 33:38 1:07 | 36:44 3:06 | 37:39 0:55 | 44:29 6:50 | 46:46 2:17 | 47:17 0:31 | 
| 17th | Trevor Roberts MDOC | M65 | 47:22 | 1:04 1:04 | 2:13 1:09 | 3:33 1:20 | 6:20 2:47 | 10:22 4:02 | 14:28 4:06 | 18:41 4:13 | 26:45 8:04 | 28:28 1:43 | 32:50 4:22 | 33:50 1:00 | 37:19 3:29 | 38:03 0:44 | 44:13 6:10 | 46:50 2:37 | 47:22 0:32 | 
| 18th | Keith Sykes EPOC | M65 | 47:50 | 1:11 1:11 | 2:20 1:09 | 3:42 1:22 | 6:26 2:44 | 10:38 4:12 | 14:59 4:21 | 19:06 4:07 | 25:48 6:42 | 27:02 1:14 | 31:32 4:30 | 32:42 1:10 | 35:50 3:08 | 36:36 0:46 | 41:57 5:21 | 47:19 5:22 | 47:50 0:31 | 
| 19th | Chris Burden AIRE | M65 | 48:04 | 1:00 1:00 | 2:17 1:17 | 3:29 1:12 | 6:11 2:42 | 10:54 4:43 | 15:41 4:47 | 20:01 4:20 | 27:13 7:12 | 28:38 1:25 | 33:40 5:02 | 34:46 1:06 | 38:24 3:38 | 39:13 0:49 | 44:38 5:25 | 47:27 2:49 | 48:04 0:37 | 
| 20th | Richard Clark EBOR | M65 | 48:05 | 0:57 0:57 | 2:19 1:22 | 3:45 1:26 | 6:46 3:01 | 11:04 4:18 | 15:09 4:05 | 19:36 4:27 | 26:50 7:14 | 28:12 1:22 | 32:49 4:37 | 34:02 1:13 | 37:26 3:24 | 38:15 0:49 | 44:31 6:16 | 47:25 2:54 | 48:05 0:40 | 
| 21st | Tim Moon CLARO | M65 | 48:33 | 1:28 1:28 | 2:45 1:17 | 4:11 1:26 | 7:21 3:10 | 11:50 4:29 | 15:51 4:01 | 19:59 4:08 | 26:48 6:49 | 28:09 1:21 | 33:22 5:13 | 34:23 1:01 | 37:42 3:19 | 38:37 0:55 | 44:25 5:48 | 47:53 3:28 | 48:33 0:40 | 
| 22nd | Alan Mullock DEE | M65 | 50:05 | 0:58 0:58 | 2:10 1:12 | 3:33 1:23 | 6:30 2:57 | 10:37 4:07 | 17:27 6:50 | 21:38 4:11 | 29:18 7:40 | 30:41 1:23 | 35:21 4:40 | 36:36 1:15 | 40:08 3:32 | 40:51 0:43 | 46:34 5:43 | 49:22 2:48 | 50:05 0:43 | 
| 23rd | Peter Shew HALO | M70 | 50:50 | 0:56 0:56 | 2:00 1:04 | 3:08 1:08 | 6:48 3:40 | 11:28 4:40 | 16:10 4:42 | 21:02 4:52 | 28:24 7:22 | 29:51 1:27 | 34:42 4:51 | 35:50 1:08 | 39:38 3:48 | 40:16 0:38 | 47:11 6:55 | 50:11 3:00 | 50:50 0:39 | 
| 24th | Clive Atty SELOC | M65 | 50:53 | 1:25 1:25 | 2:32 1:07 | 3:56 1:24 | 8:07 4:11 | 12:24 4:17 | 17:36 5:12 | 21:46 4:10 | 29:08 7:22 | 30:33 1:25 | 35:03 4:30 | 36:14 1:11 | 39:48 3:34 | 40:44 0:56 | 48:01 7:17 | 50:22 2:21 | 50:53 0:31 | 
| 25th | Henk Van Rossum AIRE | M65 | 51:00 | 1:07 1:07 | 2:22 1:15 | 3:36 1:14 | 9:47 6:11 | 13:45 3:58 | 19:14 5:29 | 22:57 3:43 | 29:40 6:43 | 31:12 1:32 | 35:38 4:26 | 36:42 1:04 | 40:03 3:21 | 40:44 0:41 | 47:40 6:56 | 50:21 2:41 | 51:00 0:39 | 
| 26th | Pam Brown EBOR | W55 | 51:08 | 0:50 0:50 | 2:01 1:11 | 3:05 1:04 | 7:20 4:15 | 11:18 3:58 | 16:48 5:30 | 21:31 4:43 | 30:16 8:45 | 31:26 1:10 | 36:02 4:36 | 37:02 1:00 | 40:20 3:18 | 41:24 1:04 | 48:02 6:38 | 50:42 2:40 | 51:08 0:26 | 
| 27th | Helen Smethurst PFO | W55 | 51:45 | 1:22 1:22 | 2:36 1:14 | 3:49 1:13 | 7:11 3:22 | 11:20 4:09 | 17:26 6:06 | 22:00 4:34 | 30:17 8:17 | 31:40 1:23 | 37:12 5:32 | 38:31 1:19 | 42:00 3:29 | 42:42 0:42 | 48:00 5:18 | 51:00 3:00 | 51:45 0:45 | 
| 28th | Jean Payne DEE | W60 | 51:46 | 1:11 1:11 | 2:27 1:16 | 3:50 1:23 | 6:47 2:57 | 11:40 4:53 | 16:19 4:39 | 21:19 5:00 | 28:54 7:35 | 30:24 1:30 | 34:59 4:35 | 36:10 1:11 | 39:45 3:35 | 40:34 0:49 | 47:55 7:21 | 51:07 3:12 | 51:46 0:39 | 
| 29th | Guy Goodair EPOC | M75 | 52:04 | 1:37 1:37 | 3:10 1:33 | 4:36 1:26 | 8:08 3:32 | 12:13 4:05 | 17:21 5:08 | 21:43 4:22 | 28:50 7:07 | 30:22 1:32 | 36:12 5:50 | 37:17 1:05 | 41:14 3:57 | 42:29 1:15 | 48:47 6:18 | 51:24 2:37 | 52:04 0:40 | 
| 30th | Jillyan Dobby MDOC | W60 | 52:09 | 0:57 0:57 | 2:13 1:16 | 3:31 1:18 | 6:14 2:43 | 10:45 4:31 | 15:23 4:38 | 20:37 5:14 | 28:21 7:44 | 29:45 1:24 | 34:09 4:24 | 35:09 1:00 | 38:55 3:46 | 39:35 0:40 | 48:08 8:33 | 51:26 3:18 | 52:09 0:43 | 
| 31st | Tom Crowther AIRE | M75 | 54:04 | 0:57 0:57 | 2:12 1:15 | 3:19 1:07 | 7:31 4:12 | 11:26 3:55 | 23:43 12:17 | 27:50 4:07 | 35:41 7:51 | 37:05 1:24 | 41:07 4:02 | 42:04 0:57 | 45:05 3:01 | 45:52 0:47 | 50:56 5:04 | 53:33 2:37 | 54:04 0:31 | 
| 32nd | Gill Mawby EBOR | W65 | 54:19 | 1:36 1:36 | 3:03 1:27 | 4:16 1:13 | 7:47 3:31 | 12:09 4:22 | 16:53 4:44 | 21:42 4:49 | 31:18 9:36 | 32:43 1:25 | 37:45 5:02 | 38:56 1:11 | 42:59 4:03 | 43:55 0:56 | 50:33 6:38 | 53:37 3:04 | 54:19 0:42 | 
| 33rd | Joanna Emberton EPOC | W50 | 57:46 | 1:43 1:43 | 3:07 1:24 | 4:31 1:24 | 7:42 3:11 | 13:08 5:26 | 18:29 5:21 | 23:30 5:01 | 33:10 9:40 | 34:48 1:38 | 40:38 5:50 | 41:55 1:17 | 46:43 4:48 | 47:29 0:46 | 53:52 6:23 | 57:10 3:18 | 57:46 0:36 | 
| 34th | Jane Payne EPOC | W60 | 63:33 | 1:49 1:49 | 3:21 1:32 | 5:13 1:52 | 8:44 3:31 | 14:55 6:11 | 20:12 5:17 | 26:03 5:51 | 35:24 9:21 | 37:04 1:40 | 43:36 6:32 | 44:55 1:19 | 49:50 4:55 | 50:44 0:54 | 58:48 8:04 | 62:46 3:58 | 63:33 0:47 | 
| 35th | Mike Thorpe EPOC | M70 | 66:34 | 1:42 1:42 | 3:36 1:54 | 5:46 2:10 | 10:27 4:41 | 16:30 6:03 | 22:46 6:16 | 28:25 5:39 | 39:16 10:51 | 41:17 2:01 | 47:40 6:23 | 49:03 1:23 | 53:45 4:42 | 54:46 1:01 | 61:57 7:11 | 65:35 3:38 | 66:34 0:59 | 
| 36th | David Walker MDOC | M70 | 68:16 | 1:22 1:22 | 4:19 2:57 | 6:05 1:46 | 9:54 3:49 | 15:17 5:23 | 23:54 8:37 | 30:19 6:25 | 40:18 9:59 | 42:02 1:44 | 48:14 6:12 | 49:33 1:19 | 54:01 4:28 | 54:53 0:52 | 63:53 9:00 | 67:27 3:34 | 68:16 0:49 | 
| 37th | Richard Gibbs MDOC | M65 | 70:21 | 2:04 2:04 | 4:05 2:01 | 6:13 2:08 | 10:48 4:35 | 17:37 6:49 | 24:28 6:51 | 30:33 6:05 | 40:47 10:14 | 42:48 2:01 | 49:43 6:55 | 51:16 1:33 | 56:03 4:47 | 57:04 1:01 | 65:20 8:16 | 69:33 4:13 | 70:21 0:48 | 
| m9 | PETER ROSS MDOC | M65 | 43:37 | 0:51 0:51 | 1:56 1:05 | 3:08 1:12 | 6:20 3:12 | 10:33 4:13 | 15:07 4:34 | 18:49 3:42 | 25:17 6:28 | ----- | 30:05 ----- | 31:09 1:04 | 34:18 3:09 | 35:08 0:50 | 40:31 5:23 | 43:02 2:31 | 43:37 0:35 | 
| self-dsq | Wendy Carlyle AIRE | W55 | 48:56 | 0:54 0:54 | 2:01 1:07 | 3:14 1:13 | 5:50 2:36 | 10:12 4:22 | 14:37 4:25 | 18:38 4:01 | 27:19 8:41 | 28:49 1:30 | 33:04 4:15 | 34:02 0:58 | 37:52 3:50 | 38:46 0:54 | 45:04 6:18 | 48:05 3:01 | 48:56 0:51 | 
| m13 | Fred Ross AIRE | M70 | 65:18 | 1:35 1:35 | 3:16 1:41 | 5:11 1:55 | 9:00 3:49 | 14:44 5:44 | 20:47 6:03 | 26:42 5:55 | 38:22 11:40 | 40:10 1:48 | 46:48 6:38 | 48:06 1:18 | 52:32 4:26 | ----- | 60:47 ----- | 64:35 3:48 | 65:18 0:43 |