3.0km 60m
| Pos | Name | Age Class | Time | 1 (91) | 2 (92) | 3 (102) | 4 (99) | 5 (98) | 6 (93) | 7 (100) | 8 (96) | 9 (97) | 10 (95) | 11 (101) | 12 (109) | (F1) | 
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Adam Thorpe EPOC | M14 | 27:17 | 1:12 1:12 | 1:36 0:24 | 7:01 5:25 | 9:33 2:32 | 11:31 1:58 | 12:43 1:12 | 16:09 3:26 | 19:43 3:34 | 21:21 1:38 | 24:28 3:07 | 25:48 1:20 | 27:26 1:38 | 27:17 ----- | 
| 2nd | Megan Harrison EPOC | W16 | 30:33 | 1:12 1:12 | 1:38 0:26 | 6:11 4:33 | 9:12 3:01 | 11:09 1:57 | 12:27 1:18 | 16:45 4:18 | 21:42 4:57 | 23:31 1:49 | 26:59 3:28 | 28:35 1:36 | 30:41 2:06 | 30:33 ----- | 
| 3rd | Alice Wilson CLYDE | W12 | 30:37 | 1:18 1:18 | 1:48 0:30 | 6:26 4:38 | 9:23 2:57 | 11:13 1:50 | 12:27 1:14 | 16:41 4:14 | 21:37 4:56 | 23:20 1:43 | 26:33 3:13 | 28:06 1:33 | 30:47 2:41 | 30:37 ----- | 
| 4th | George Van Dam HALO | M14 | 30:49 | 1:20 1:20 | 1:44 0:24 | 7:13 5:29 | 10:28 3:15 | 12:55 2:27 | 14:16 1:21 | 18:25 4:09 | 22:41 4:16 | 24:40 1:59 | 27:27 2:47 | 29:01 1:34 | 30:58 1:57 | 30:49 ----- | 
| 5th | Ronan Sahni SYO | M14 | 31:39 | 1:15 1:15 | 1:43 0:28 | 6:56 5:13 | 9:54 2:58 | 12:18 2:24 | 13:35 1:17 | 17:43 4:08 | 22:24 4:41 | 24:24 2:00 | 28:04 3:40 | 29:42 1:38 | 31:49 2:07 | 31:39 ----- | 
| 6th | Luke Barraclough EPOC | M8 | 58:39 | 3:44 3:44 | 4:33 0:49 | 14:18 9:45 | 19:43 5:25 | 24:15 4:32 | 26:24 2:09 | 33:49 7:25 | 42:11 8:22 | 46:25 4:14 | 52:41 6:16 | 56:02 3:21 | 58:45 2:43 | 58:39 ----- | 
| 7th | Joseph Barraclough EPOC | M6 | 58:47 | 3:46 3:46 | 4:37 0:51 | 14:23 9:46 | 19:44 5:21 | 24:26 4:42 | 27:08 2:42 | 34:29 7:21 | 42:45 8:16 | 46:39 3:54 | 53:22 6:43 | 56:09 2:47 | 58:54 2:45 | 58:47 ----- | 
| 8th | Seth Barraclough EPOC | M10 | 58:54 | 3:55 3:55 | 4:49 0:54 | 14:36 9:47 | 19:52 5:16 | 24:33 4:41 | 27:20 2:47 | 35:22 8:02 | 42:50 7:28 | 46:47 3:57 | 52:57 6:10 | 56:10 3:13 | 59:00 2:50 | 58:54 ----- | 
| m12 | Emma Wilson CLYDE | W16 | 34:24 | 1:00 1:00 | 1:23 0:23 | 4:58 3:35 | 7:25 2:27 | 9:24 1:59 | 10:31 1:07 | 15:31 5:00 | 23:54 8:23 | 26:56 3:02 | 30:58 4:02 | 32:31 1:33 | ----- | 34:24 ----- |