3.0km 90m
| Pos | Name | Club | Class | Time |
|---|---|---|---|---|
| 1st | Richard Payne | EPOC | MUV | 26:34 |
| 2nd | Steve Whitehead | EBOR | MUV | 28:11 |
| 3rd | Tony Thornley | AIRE | MUV | 30:11 |
| 4th | Tony Carlyle | AIRE | MUV | 32:31 |
| 5th | Bryan Parkinson | EPOC | MUV | 32:59 |
| 6th | Michael Cox | AIRE | MUV | 33:42 |
| 7th | Norman Hall | DEE | MUV | 33:53 |
| 8th | Keith MacDermott | EBOR | MUV | 33:56 |
| 9th | Wendy Carlyle | AIRE | WSV | 33:58 |
| 10th | Jackie Chapman | LOC | WSV | 34:18 |
| 11th | Chris Burden | AIRE | MUV | 34:51 |
| 12th | David Rose | SELOC | MUV | 35:11 |
| 13th | Bill Griffiths | EBOR | MUV | 35:27 |
| 14th | Mike Ridealgh | EBOR | MUV | 36:54 |
| 15th | Peter Ross | MDOC | MUV | 37:16 |
| 16th | Mike Cope | CLARO | MUV | 38:56 |
| 17th | Alan Mullock | DEE | MUV | 39:05 |
| 18th | Ian Watson | MDOC | MUV | 39:19 |
| 19th | Keira Jennings | UYOC | WSV | 39:21 |
| 20th | George Crawford-Smith | PFO | MUV | 39:22 |
| 21st | Graham Todd | EBOR | MUV | 39:23 |
| 22nd | Enrada Lerose | SROC | WSV | 39:40 |
| 23rd | Jean Payne | DEE | WSV | 40:36 |
| 24th | Gill Mawby | EBOR | WSV | 41:26 |
| 25th | David Bray | LEI | MUV | 42:03 |
| 26th | Chris Kirkham | MDOC | MUV | 42:24 |
| 27th | Arabella Woodrow | TAY | WSV | 42:35 |
| 28th | Arthur Clarke | CLARO | MUV | 44:33 |
| 29th | Tim Moon | CLARO | MUV | 44:48 |
| 30th | Jim Mitchell | PFO | MUV | 47:35 |
| 31st | Tom Crowther | AIRE | MUV | 48:41 |
| 32nd | Pam Brown | EBOR | WSV | 49:14 |
| 33rd | Stephen Beresford | MDOC | MUV | 49:41 |
| 34th | Joanna Emberton | EPOC | WSV | 49:56 |
| 35th | Douglas Edwards | MDOC | MUV | 52:17 |
| 36th | Helen Chan | HALO | WSV | 53:08 |
| 37th | Alan Parker | AIRE | MUV | 55:47 |
| 38th | David Morgan | EPOC | MUV | 61:16 |
| m10 | Sue Stevens | AIRE | WSV | 35:22 |
| m10 | Henry Marston | SYO | MUV | 36:00 |
| m25 | Valerie Gilleard | AIRE | WSV | 38:13 |
| m25 | Marcia Bradbury | SYO | WSV | 39:36 |
| m23 | Clive Atty | SELOC | MUV | 45:53 |
| m25 | Richard Kirk | CLARO | MUV | 45:53 |
| m5 m21 m25 | trevor Smith | PFO | MUV | 52:35 |
| m25 | Rod Shaw | EPOC | MUV | 53:11 |
| m28 | Richard Gibbs | MDOC | MUV | 59:37 |