4.7km 165m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Alun Powell | AIRE | M50 | 38:51 | |
| 2nd | Laura King | AIRE | W20 | 39:30 | +0:39 |
| 3rd | Joe Taunton | NOC | M21 | 42:08 | +3:17 |
| 4th | Jake Powell | AIRE | M16 | 42:21 | +3:30 |
| 5th | James Logue | EPOC | M50 | 43:15 | +4:24 |
| 6th | Kin Wai Lee | OD | M21 | 45:01 | +6:10 |
| 7th | John Embrey | DEE | M60 | 46:22 | +7:31 |
| 8th | Andrew Hobson | AIRE | M35 | 48:30 | +9:39 |
| 9th | Ifor Powell | BOK | M50 | 48:53 | +10:02 |
| 10th | Jamie Lightfoot | SYO | M14 | 49:21 | +10:30 |
| 11th | Peter Haines | AIRE | M65 | 51:27 | +12:36 |
| 12th | Steve Whitehead | EBOR | M65 | 52:06 | +13:15 |
| 13th | Richard Foster | AIRE | M35 | 52:57 | +14:06 |
| 14th | Dean Field | HALO | M55 | 52:58 | +14:07 |
| 15th | Nicholas Lightfoot | SYO | M55 | 54:05 | +15:14 |
| 16th | Will Drewe | CLARO | M35 | 54:48 | +15:57 |
| 17th | Robert Gatenby | AIRE | M40 | 54:49 | +15:58 |
| 18th | Iain Bell | DEE | M55 | 59:38 | +20:47 |
| 19th | Ian Marshall | AIRE | M55 | 65:19 | +26:28 |
| 20th | Robert King | AIRE | M60 | 65:26 | +26:35 |
| 21st | Daniel Sutcliffe | EPOC | M21 | 69:37 | +30:46 |
| n/c | Allen & Andy Banister | CLARO | M60 | 86:27 | |
| 22nd | David Riches | CLOK | M55 | 90:10 | +51:19 |
| Graham Spence | IND | M45 | m11-16 | ||
| Judith Wood | PFO | W55 | m11-13 |