7.2km 185m
| Pos | Name | Club | Age Class | Time | Behind | Excl Excess |
|---|---|---|---|---|---|---|
| 1st | Anthony Squire | NOC | M40 | 00:42:44 | ||
| 2nd | Mark Seddon | SELOC | M55 | 00:52:48 | +00:10:04 | |
| 3rd | David Jolly | HALO | M45 | 00:53:52 | +00:11:08 | |
| 4th | William Barraclough | EPOC | M40 | 00:55:45 | +00:13:01 | |
| 5th | Kevin Swinbourne | LOG | M45 | 00:56:37 | +00:13:53 | |
| 6th | Francis Shillitoe | NATO | M45 | 00:57:51 | +00:15:07 | |
| 7th | George Van Dam | HALO | M20 | 01:00:03 | +00:17:19 | |
| 8th | Steve Wilson | SELOC | M45 | 01:01:33 | +00:18:49 | |
| 9th | Wayne Byrne | HALO | M40 | 01:02:08 | +00:19:24 | |
| 10th | Ian Crowe | LOG | M40 | 01:03:37 | +00:20:53 | |
| 11th | George Carley | NOC | M20 | 01:04:02 | +00:21:18 | |
| 12th | Adrian Parker | CLARO | M50 | 01:05:07 | +00:22:23 | |
| 13th | Phil Scarf | EPOC | M55 | 01:08:17 | +00:25:33 | |
| 14th | John Fawcett | PFO | M45 | 01:10:22 | +00:27:38 | |
| 15th | Nick Barnes | PFO | M40 | 01:11:08 | +00:28:24 | |
| 16th | Kevin Booth | PFO | M55 | 01:16:03 | +00:33:19 | |
| 17th | Ross Marshall-Ivens | NN | M40 | 01:18:29 | +00:35:45 | |
| 18th | Christian Wood | PFO | M20 | 01:20:49 | +00:38:05 | |
| 19th | Michael Thompson | NN | M45 | 01:26:08 | +00:43:24 | |
| 20th | David Sissons | NOC | M45 | 01:26:22 | +00:43:38 | |
| 21st | Dave Peel | NN | M40 | 01:32:48 | +00:50:04 | |
| 22nd | James Gardner | NATO | M45 | 01:32:51 | +00:50:07 |