3.2km 85m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Hilary Palmer | NOC | W70 | 00:39:33 | |
| 2nd | Rod Shaw | EPOC | M80 | 00:48:19 | +00:08:46 |
| 3rd | Gill Ross | EPOC | W70 | 00:51:15 | +00:11:42 |
| 4th | Mike Fairburn | PFO | M80 | 00:59:54 | +00:20:21 |
| 5th | Anne Gibbs | LOG | W75 | 01:02:15 | +00:22:42 |
| 6th | Guy Goodair | EPOC | M80 | 01:02:27 | +00:22:54 |
| 7th | Gillian Rowan-Wilde | PFO | W70 | 01:08:05 | +00:28:32 |
| 8th | Judith Goodair | EPOC | W75 | 01:09:00 | +00:29:27 |
| 9th | Jackie Barnes | CLARO | W70 | 01:12:08 | +00:32:35 |
| 10th | Helen Rafferty | NATO | W75 | 01:13:10 | +00:33:37 |
| 11th | John Woodall | NOC | M80 | 01:13:11 | +00:33:38 |
| 12th | Mike Thorpe | EPOC | W75 | 01:13:12 | +00:33:39 |
| 13th | Mary Carrick | HALO | W70 | 01:14:38 | +00:35:05 |
| 14th | Joy Mellor | EPOC | W75 | 01:26:05 | +00:46:32 |